Swedish Massage is the most commonly used form of classical Western massage, generally performed in the direction of the heart, sometimes with active or passive movement of the joints. It is used especially for relaxation, relief of muscular tension, and improvement of circulation and range of motion.
Mental benefits associated with massage therapy include the following:
- mental relaxation
- improvement in length and quality of sleep
- relief of stress, depression, anxiety and irritation
- increased ability to concentrate
- improved sense of well-being
- loosening tight muscles and stretching connective tissues
- relieving cramps and muscle spasms and decreasing muscle fatigue
- loosening joints and improving range of motion
- increasing muscle strength
- calming the nervous system
- stimulating blood circulation
- firming up muscle and skin tone
- relieving symptoms of such disorders as asthma , arthritis, carpal tunnel syndrome, chronic and acute pain syndromes, myofacial pain, headache , temporomandibular joint (TMJ) dysfunction, and athletic injuries
- speeding up healing from injury and illness
- improving lymphatic drainage of metabolic wastes hi
Pour les annulations, s'il vous plaît contactez-nous 48 heures à l'avance pour éviter d'être facturé.
For cancellations, please contact us 48 hours in advance to avoid being charged.
Esthétique Twinsanity Medical Spa, Rue Principale, Sainte-Dorothée, QC, Canada